dmitry ㅤㅤ 5:04 row
825
Meters
5:04.9
Time
3:04.7
Pace
41
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 39 |
October 30, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 825 | 3:04.7 | 55 | 490 | 20 | 107 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 21 | 108 |
| 5:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 107 |
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Workout Graph
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