dmitry ㅤㅤ 10:07 row
1,587
Meters
10:07.0
Time
3:11.2
Pace
78
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 69 |
October 25, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,587 | 3:11.2 | 50 | 472 | 21 | 101 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 22 | 98 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 22 | 104 |
| 10:07.0 | 16 | 3:38.7 | 33 | 415 | 9 | 102 |
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Workout Graph
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