dmitry ㅤㅤ 49:25 row
8,009
Meters
49:25.9
Time
3:05.1
Pace
400
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 71 |
May 09, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.9 | 8,009 | 3:05.1 | 55 | 489 | 24 | 129 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 24 | 135 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 24 | 138 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 23 | 137 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 26 | 132 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 24 | 114 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 23 | 132 |
| 35:00.0 | 837 | 2:59.2 | 61 | 509 | 24 | 130 |
| 40:00.0 | 806 | 3:06.1 | 54 | 486 | 25 | 121 |
| 45:00.0 | 833 | 3:00.0 | 60 | 506 | 25 | 133 |
| 49:25.9 | 589 | 3:45.7 | 30 | 404 | 29 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.