Samantha McNeilly 5:21 row
54
Meters
5:21.9
Time
49:40.5
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 5 |
| Drag Factor | 87 |
June 12, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 54 | 49:40.5 | 300 | 0 | |
| 4:00.0 | 54 | 37:02.2 | 0 | 300 | 1 |
| 5:21.9 | 0 |
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Workout Graph
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