Alexander Snow 16000m row
16,000
Meters
1:12:34.9
Time
2:16.0
Pace
938
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 1359 |
| Drag Factor | 116 |
March 19, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:34.9 | 16,000 | 2:16.0 | 139 | 777 | 18 | 145 |
| 14:38.1 | 3,200 | 2:17.2 | 136 | 766 | 18 | 141 |
| 14:29.0 | 6,400 | 2:15.7 | 140 | 781 | 19 | 144 |
| 14:26.6 | 9,600 | 2:15.4 | 141 | 785 | 19 | 148 |
| 14:33.1 | 12,800 | 2:16.4 | 138 | 774 | 19 | 146 |
| 14:28.0 | 16,000 | 2:15.6 | 140 | 782 | 19 | 148 |
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Workout Graph
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