Alexander Snow 1x500m/3:00r row
500
Meters
1:39.6
Time
1:39.6
Pace
41
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 675 |
| Overall Time | 4:39.6 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 122 |
March 14, 2025 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 33 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 33 | |
| r175 |
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