Alexander Snow 15000m row
15,000
Meters
1:09:18.7
Time
2:18.6
Pace
871
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 1223 |
| Drag Factor | 114 |
March 12, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:18.7 | 15,000 | 2:18.6 | 131 | 752 | 17 | 150 |
| 14:09.6 | 3,000 | 2:21.6 | 123 | 724 | 17 | 143 |
| 13:39.9 | 6,000 | 2:16.6 | 137 | 772 | 18 | 149 |
| 13:45.1 | 9,000 | 2:17.5 | 135 | 763 | 18 | 153 |
| 13:55.9 | 12,000 | 2:19.3 | 129 | 745 | 17 | 151 |
| 13:48.3 | 15,000 | 2:18.0 | 133 | 757 | 17 | 158 |
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Workout Graph
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