Alexander Snow 4:24 row
158
Meters
4:24.0
Time
13:55.4
Pace
11
Calories
164
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 25 |
| Stroke Count | 6585 |
| Drag Factor | 120 |
March 11, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 158 | 13:55.4 | 1 | 302 | 25 | 164 |
| 0:34.3 | 158 | 1:48.5 | 274 | 1241 | 25 | 164 |
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Workout Graph
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