Alexander Snow 2x1000m/6:00r row
2,000
Meters
6:52.5
Time
1:43.1
Pace
159
Calories
187
Heart Rate
| Rest Distance | 398 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,398 |
| Overall Time | 18:52.5 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 120 |
March 11, 2025 16:00:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.5 | 2,000 | 1:43.1 | 319 | 1398 | 29 | 187 |
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1381 | 28 | 186 |
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1415 | 31 | 190 |
| r398 |
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Workout Graph
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