Alexander Snow 30:00 row
7,784
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 120 |
March 03, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,784 | 1:55.6 | 226 | 1079 | 21 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 21 |
| 12:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 22 |
| 18:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 22 |
| 24:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 22 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 22 |
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Workout Graph
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