Alexander Snow 15000m row
15,000
Meters
1:09:55.1
Time
2:19.8
Pace
861
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 1192 |
| Drag Factor | 115 |
February 11, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:55.1 | 15,000 | 2:19.8 | 128 | 740 | 17 | 149 |
| 14:05.1 | 3,000 | 2:20.8 | 125 | 731 | 17 | 143 |
| 14:05.6 | 6,000 | 2:20.9 | 125 | 730 | 17 | 146 |
| 14:07.2 | 9,000 | 2:21.2 | 124 | 727 | 17 | 146 |
| 14:08.3 | 12,000 | 2:21.3 | 124 | 726 | 17 | 148 |
| 13:28.9 | 15,000 | 2:14.8 | 143 | 791 | 18 | 164 |
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Workout Graph
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