Alexander Snow 1:00:05 row
14,298
Meters
1:00:05.4
Time
2:06.0
Pace
902
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 2 |
December 23, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 14,298 | 2:06.0 | 175 | 901 | 19 |
| 10:00.0 | 2,477 | 2:01.1 | 197 | 978 | 19 |
| 20:00.0 | 2,411 | 2:04.4 | 182 | 925 | 19 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 893 | 19 |
| 40:00.0 | 2,336 | 2:08.4 | 165 | 868 | 19 |
| 50:00.0 | 2,307 | 2:10.0 | 159 | 847 | 19 |
| 1:00:00.0 | 2,385 | 2:05.7 | 176 | 905 | 19 |
| 1:00:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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