30:00.0 row on December 20, 2024

Alexander Snow 30:00.0 row

7,606

Meters

30:00.0

Time

1:58.3

Pace

514

Calories

Average Watts	211
Calories Per Hour	1027

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30r20 piece, not my best but can't knock it. Stroke rate was consistent