Alexander Snow 10000m row
10,000
Meters
43:08.3
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 129 |
December 17, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.3 | 10,000 | 2:09.4 | 161 | 855 | 18 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 18 |
| 8:40.9 | 4,000 | 2:10.2 | 158 | 845 | 17 |
| 8:37.1 | 6,000 | 2:09.2 | 162 | 857 | 18 |
| 8:45.5 | 8,000 | 2:11.3 | 154 | 831 | 20 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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