20:45.7 row on December 15, 2024

Alexander Snow 20:45.7 row

5,000

Meters

20:45.7

Time

2:04.5

Pace

319

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Couldn't sprint today so did a medium intensity 5k