Alexander Snow 1x500m/0:30r row
500
Meters
1:39.2
Time
1:39.2
Pace
109
Calories
| Rest Distance | 349 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 849 |
| Overall Time | 2:09.2 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
December 15, 2024 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 31 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 31 | |
| r349 |
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Workout Graph
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