Alexander Snow 11:33 row
3,022
Meters
11:33.8
Time
1:54.7
Pace
211
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 17 |
| Stroke Count | 237 |
December 13, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.8 | 3,022 | 1:54.7 | 231 | 1096 | 17 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 22 |
| 7:34.5 | 1,000 | 1:55.4 | 228 | 1083 | 20 |
| 11:26.5 | 1,000 | 1:56.0 | 224 | 1071 | 20 |
| 11:33.7 | 22 | 2:43.6 | 80 | 574 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.