Alexander Snow 42:13.0 row
10,000
Meters
42:13.0
Time
2:06.6
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
December 14, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Medium intensity piece, focusing on putting dad's suggestions in and consistency. Did a power 10 with 750 to go, and a 200m sprint at roughly 1:40 at the end