Alexander Snow 2x1000m/5:00r row
2,000
Meters
6:51.3
Time
1:42.8
Pace
163
Calories
| Rest Distance | 300 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,300 |
| Overall Time | 16:51.3 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 31 |
| Stroke Count | 214 |
| Drag Factor | 118 |
October 27, 2025 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.3 | 2,000 | 1:42.8 | 322 | 1407 | 31 | |
| 3:26.4 | 1,000 | 1:43.2 | 318 | 1395 | 31 | |
| 3:24.9 | 1,000 | 1:42.4 | 325 | 1420 | 31 | |
| r300 |
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Workout Graph
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