Alexander Snow 2x8000m/1:00r row
16,000
Meters
1:08:00.2
Time
2:07.5
Pace
1018
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,054 |
| Overall Time | 1:10:00.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 1290 |
| Drag Factor | 117 |
October 26, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.2 | 16,000 | 2:07.5 | 169 | 881 | 19 | |
| 34:00.0 | 8,000 | 2:07.5 | 169 | 881 | 19 | |
| 34:00.2 | 8,000 | 2:07.5 | 169 | 880 | 19 | |
| r54 |
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Workout Graph
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