Alexander Snow 2x30:00/1:00r row
14,061
Meters
1:00:00.0
Time
2:08.0
Pace
873
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,116 |
| Overall Time | 1:02:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 118 |
October 03, 2025 17:01:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,061 | 2:08.0 | 167 | 874 | 19 | |
| 30:00.0 | 7,033 | 2:07.9 | 167 | 874 | 19 | |
| 30:00.0 | 7,028 | 2:08.0 | 167 | 873 | 19 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.