Alexander Snow 2x30:00/1:00r row
13,447
Meters
1:00:00.0
Time
2:13.8
Pace
801
Calories
83
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,488 |
| Overall Time | 1:02:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 117 |
September 22, 2025 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,447 | 2:13.8 | 146 | 802 | 19 | 83 |
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 19 | 166 |
| 30:00.0 | 6,800 | 2:12.3 | 151 | 819 | 19 | 0 |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.