Alexander Snow 8000m row
8,000
Meters
36:23.3
Time
2:16.4
Pace
467
Calories
174
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 625 |
| Drag Factor | 116 |
May 19, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:23.3 | 8,000 | 2:16.4 | 138 | 774 | 17 | 174 |
| 7:17.7 | 1,600 | 2:16.7 | 137 | 770 | 17 | 173 |
| 7:17.2 | 3,200 | 2:16.6 | 137 | 772 | 17 | 171 |
| 7:19.2 | 4,800 | 2:17.2 | 135 | 765 | 17 | 173 |
| 7:19.1 | 6,400 | 2:17.2 | 135 | 766 | 17 | 175 |
| 7:10.0 | 8,000 | 2:14.3 | 144 | 796 | 18 | 180 |
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Workout Graph
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