Christopher Huffman 15:00 row
3,204
Meters
15:00.0
Time
2:20.4
Pace
186
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 143 |
December 24, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,204 | 2:20.4 | 126 | 734 | 186 | 24 | 136 |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 35 | 21 | 126 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 25 | 136 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 25 | 136 |
| 12:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 25 | 139 |
| 15:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.