Christopher Huffman 15:00 row
3,070
Meters
15:00.0
Time
2:26.5
Pace
167
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 142 |
December 02, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,070 | 2:26.5 | 111 | 682 | 24 | 126 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 25 | 120 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 24 | 120 |
| 9:00.0 | 601 | 2:29.7 | 104 | 658 | 25 | 123 |
| 12:00.0 | 597 | 2:30.7 | 102 | 651 | 24 | 123 |
| 15:00.0 | 632 | 2:22.4 | 121 | 717 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.