Christopher Huffman 15:00 row
3,073
Meters
15:00.0
Time
2:26.4
Pace
169
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 140 |
November 22, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,073 | 2:26.4 | 111 | 683 | 24 | 123 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 26 | 120 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 25 | 122 |
| 9:00.0 | 603 | 2:29.2 | 105 | 662 | 24 | 123 |
| 12:00.0 | 594 | 2:31.5 | 101 | 646 | 25 | 121 |
| 15:00.0 | 612 | 2:27.0 | 110 | 678 | 24 | 132 |
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Workout Graph
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