Christopher Huffman v1:00/2:00r...5 row
3,046
Meters
13:00.0
Time
2:08.0
Pace
190
Calories
148
Heart Rate
| Rest Distance | 1,770 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,816 |
| Overall Time | 23:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 114 |
May 20, 2025 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,046 | 2:08.0 | 167 | 873 | 26 | 148 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 32 | 142 | |
| r: 2:00 | 347 | ||||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 28 | 147 | |
| r: 2:00 | 355 | ||||||
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 143 | |
| r: 2:00 | 354 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 25 | 152 | |
| r: 2:00 | 352 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | 159 | |
| r: 2:00 | 362 | ||||||
| r1,770 |
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Workout Graph
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