Christopher Huffman 5000m row
5,000
Meters
22:50.4
Time
2:17.0
Pace
291
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 91 |
May 14, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.4 | 5,000 | 2:17.0 | 136 | 768 | 27 | 144 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 29 | 136 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 750 | 27 | 137 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 27 | 141 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 27 | 139 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 857 | 27 | 168 |
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Workout Graph
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