Christopher Huffman 20:00 row
4,047
Meters
20:00.0
Time
2:28.2
Pace
220
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 110 |
May 02, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,047 | 2:28.2 | 107 | 669 | 25 | 124 |
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 25 | 115 |
| 8:00.0 | 811 | 2:27.9 | 108 | 671 | 25 | 121 |
| 12:00.0 | 788 | 2:32.2 | 99 | 641 | 25 | 121 |
| 16:00.0 | 796 | 2:30.7 | 102 | 651 | 25 | 125 |
| 20:00.0 | 831 | 2:24.4 | 116 | 700 | 25 | 139 |
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Workout Graph
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