Nicole Paterson 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
61
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 108 |
March 05, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 30 | 156 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 37 | 167 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 31 | 168 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 28 | |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 29 | 145 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 29 | 146 |
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Workout Graph
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