Ian Marshall 1:00:07 row
13,022
Meters
1:00:07.9
Time
2:18.5
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 127 |
January 21, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 13,022 | 2:18.5 | 132 | 753 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 1:00:07.9 | 1,099 | 2:20.0 | 127 | 738 | 21 |
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Workout Graph
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