Ian Marshall 8:07 row
1,776
Meters
8:07.6
Time
2:17.2
Pace
103
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 118 |
January 19, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.6 | 1,776 | 2:17.2 | 135 | 765 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 8:07.6 | 697 | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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