Ian Marshall 1:00:06 row
12,918
Meters
1:00:06.8
Time
2:19.6
Pace
738
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1257 |
| Drag Factor | 110 |
January 13, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,918 | 2:19.6 | 129 | 742 | 20 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 1:00:06.8 | 10 | 5:40.0 | 9 | 330 | 0 |
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Workout Graph
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