Ian Marshall 12:27 row
2,607
Meters
12:27.6
Time
2:23.3
Pace
147
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 123 |
January 12, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.6 | 2,607 | 2:23.3 | 119 | 708 | 20 | 135 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 138 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 126 |
| 12:27.6 | 523 | 2:21.1 | 125 | 728 | 20 | 142 |
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Workout Graph
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