Ian Marshall 32:40 row
7,167
Meters
32:40.1
Time
2:16.7
Pace
417
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 126 |
January 12, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.1 | 7,167 | 2:16.7 | 137 | 771 | 21 | 135 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 136 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 139 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | 131 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 99 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 141 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 144 |
| 32:40.1 | 591 | 2:15.4 | 141 | 784 | 22 | 156 |
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Workout Graph
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