Ian Marshall 1:00:06 row
12,631
Meters
1:00:06.6
Time
2:22.7
Pace
712
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 1135 |
| Drag Factor | 129 |
January 06, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,631 | 2:22.7 | 120 | 713 | 18 | 129 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 129 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 133 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | 130 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 121 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 | 129 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 | 107 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 123 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 | 131 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 114 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 139 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 141 |
| 1:00:06.6 | 1,112 | 2:17.8 | 134 | 759 | 22 | 161 |
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Workout Graph
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