Ian Marshall 10:15 row
2,192
Meters
10:15.8
Time
2:20.4
Pace
124
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 122 |
January 05, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,192 | 2:20.4 | 126 | 734 | 19 | 138 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 120 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 154 |
| 10:15.8 | 45 | 2:55.5 | 65 | 522 | 14 | 140 |
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Workout Graph
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