Leo C 5x5:00/3:00r row

6,088

Meters

25:00.0

Time

2:03.1

Pace

391

Calories

Rest Distance85
Rest Time15:00.0
Overall Distance6,173
Overall Time40:00.0
Average Watts187
Calories Per Hour944
Stroke Rate21
Stroke Count538
Drag Factor125

March 24, 2025 17:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,088 2:03.1 187 944 21
5:00.0 1,216 2:03.3 186 941 21
5:00.0 1,219 2:03.0 188 946 21
5:00.0 1,218 2:03.1 187 944 21
5:00.0 1,214 2:03.5 186 938 22
5:00.0 1,221 2:02.8 189 949 22
r85

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.