Leo C 5x5:00/3:00r row
6,088
Meters
25:00.0
Time
2:03.1
Pace
391
Calories
Rest Distance | 85 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,173 |
Overall Time | 40:00.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 21 |
Stroke Count | 538 |
Drag Factor | 125 |
March 24, 2025 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,088 | 2:03.1 | 187 | 944 | 21 | |
5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 | |
5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | |
5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | |
5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | |
5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | |
r85 |
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Workout Graph

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