Leo C 6:55 row
1,536
Meters
6:55.1
Time
2:15.1
Pace
90
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 118 |
January 28, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.1 | 1,536 | 2:15.1 | 142 | 788 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 6:55.1 | 440 | 2:10.7 | 156 | 838 | 22 |
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Workout Graph
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