Leo C 3:00 row
799
Meters
3:00.0
Time
1:52.6
Pace
56
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 116 |
December 02, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 32 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 35 |
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Workout Graph
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