Leo C 500m row
500
Meters
1:50.6
Time
1:50.6
Pace
34
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 35 |
| Stroke Count | 65 |
| Drag Factor | 115 |
November 12, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 35 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 37 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 35 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 36 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 36 |
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Workout Graph
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