Leo C 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 115 |
November 12, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 32 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 33 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 29 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 31 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 32 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 36 |
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Workout Graph
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