Leo C 2x25:00/1:30r row
11,705
Meters
50:00.0
Time
2:08.1
Pace
726
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,743 |
| Overall Time | 53:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 118 |
December 15, 2025 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,705 | 2:08.1 | 166 | 872 | 22 | |
| 25:00.0 | 5,862 | 2:07.9 | 167 | 875 | 21 | |
| 25:00.0 | 5,843 | 2:08.3 | 165 | 869 | 23 | |
| r38 |
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Workout Graph
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