Leo C 2:23 row
303
Meters
2:23.9
Time
3:57.4
Pace
17
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 118 |
October 07, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 303 | 3:57.4 | 26 | 389 | 16 |
| 2:23.9 | 303 | 3:57.4 | 26 | 389 | 16 |
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