Leo C 20:21 row
3,897
Meters
20:21.7
Time
2:36.7
Pace
209
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 384 |
| Drag Factor | 124 |
September 25, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 3,897 | 2:36.7 | 91 | 612 | 16 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 17 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 19 |
| 20:21.7 | 27 | 6:41.8 | 5 | 318 | 7 |
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Workout Graph
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