Leo C 2x1000m/9:55r row
2,000
Meters
7:23.3
Time
1:50.8
Pace
145
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 2,040 |
| Overall Time | 27:13.3 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 33 |
| Stroke Count | 243 |
| Drag Factor | 117 |
May 19, 2025 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.3 | 2,000 | 1:50.8 | 257 | 1184 | 33 | |
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1239 | 34 | |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 32 | |
| r40 |
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Workout Graph
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