Pablo Alvarez v1000m/1:00r...2 row
2,000
Meters
10:28.3
Time
2:37.0
Pace
105
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,028 |
| Overall Time | 12:28.3 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 291 |
| Drag Factor | 107 |
March 18, 2025 23:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.3 | 2,000 | 2:37.0 | 90 | 610 | 27 | |
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 28 | |
| r: 1:00 | 15 | |||||
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 27 | |
| r: 1:00 | 13 | |||||
| r28 |
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Workout Graph
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