Gavin Pratt 3x20:00/3:00r row
14,427
Meters
1:00:00.0
Time
2:04.7
Pace
937
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,465 |
| Overall Time | 1:09:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
June 22, 2026 13:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,427 | 2:04.7 | 180 | 937 | 20 | |
| 20:00.0 | 4,818 | 2:04.5 | 181 | 939 | 20 | |
| 20:00.0 | 4,806 | 2:04.8 | 180 | 936 | 20 | |
| 20:00.0 | 4,802 | 2:04.9 | 179 | 936 | 20 | |
| r38 |
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Workout Graph
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