Gavin Pratt 3x2000m/5:00r row
6,000
Meters
20:53.4
Time
1:44.4
Pace
479
Calories
| Rest Distance | 238 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,238 |
| Overall Time | 35:53.4 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 130 |
June 20, 2026 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.4 | 6,000 | 1:44.4 | 307 | 1375 | 28 | |
| 6:58.7 | 2,000 | 1:44.6 | 305 | 1367 | 29 | |
| 6:59.0 | 2,000 | 1:44.7 | 305 | 1366 | 28 | |
| 6:55.8 | 2,000 | 1:43.9 | 312 | 1393 | 29 | |
| r238 |
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Workout Graph
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