Gavin Pratt 2x30:00/3:00r row
14,248
Meters
1:00:00.0
Time
2:06.3
Pace
912
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,274 |
| Overall Time | 1:06:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
June 13, 2026 11:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,248 | 2:06.3 | 174 | 912 | 20 | |
| 30:00.0 | 7,137 | 2:06.1 | 175 | 916 | 20 | |
| 30:00.0 | 7,110 | 2:06.5 | 173 | 908 | 20 | |
| r26 |
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Workout Graph
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